Busca por algo novo

Mudanças reais

Em busca de um ambiente fora das academias e uma rotina intensa de exercícios muitas pessoas tem buscado pela pratica da calistenia.

O nome pode parecer estranho a a modalidade é de longe veterana. Possui fundamentos desenvolvidos a mais de um século, combinando movimentos como abdominais, flexões de braço e exercícios na barra.

Treino Efetivo

Mais força usando seu próprio corpo

Saiba mais

Força na Barra

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.

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